The long ride to... more hypersensitive. We've heard that seated on that for some time will not replace the action so that the risk of disease many are obese, heart disease, cva, high blood pressure, and many others., in particular. Woman seated for more than half a dozen hours a day is likely to be leukemia, ovarian cancer, breast cancers and other cancers than women sat less than three hours daily. Nevertheless who would feel that it could be a cause for a long ride faster.
New research. Doctor Aladdin Chad? ib (Aladin Shadyab) of the University of Washington dc, which has been posted in the American Log of Epidemiology indicates a seat for more than a day, 10 several hours and do not exercise by any means each day. Most likely to be overweight Turn into obese This is the beginning of any great variety of chronic diseases, but the peak is finished, experts finds. Just stick a chair Had a behavior of sitting for a long time, it makes up the cell for approximately eight years in comparison to those who exercise regularly. At least 35 minutes a day and has a habit quite active. Rarely sits down
Study regarding the blood vessels of postmenopausal women, more than 1, 500 people found that the genome of any age, these are generally the length of the telomere (Telomere) shorter than women who do not like to sit up and take exercise. always The telomere me to determine we are faster or slower. And will keep going for longevity The telomere is at the finish of chromosomes. Act protects it from deterioration chromosomes during cell division to mend parts of the body, but when we are elderly. Telomere shortening is an all natural one point, the cellular can not divide any more organs would deteriorate. Presently there are many factors that accelerate telomere shortened more quickly, such as deficiency of exercise, stress, pollution, alcoholic beverages and so on.
Although even then, I do not alarmist in my experience. The findings of several prior research revealed that reports. We can make telomere shrinkage slowed by exercise. Eat useful Avoid Pressure This is certainly a great factor in extending the life-span of cells and maintain a youthful appearance, we have another way.
Understanding this, People like to sit down trying to turn modify the tendencies every day life as well. Get some exercise regularly If you sit down, got up to stretch it. That might allow telomere your absorption slowly. And you will look younger without having to pay any one baht. Also key to longevity as well.
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